Vegetable Ravioli soup

1 cup fresh spinach

6 large fresh mushrooms sliced

1 cup zucchini of your choice

1/2 cup yellow Cherry tomatoes

Chicken broth or bouillon 

Chicken mozzarella Ravioli (Costco

Chop and boil all veggies till desired tenderness.

Added Ravioli the last 4 minutes

This is a good way to use all your veggies you have in your fridge!

Sweet potato Banana Puffs

About 1/2 cup cooked sweet potato

(I used left over from dinner)

1/2 banana 

1 egg 

A dash of cinnamon 

Directions:

Mash and mix all ingredients

Heat pan with Coconut oil

Drop 1 tbsp in pan

Cook on low to medium about 3 minutes on each side. 

Puffs will be slightly soft

Let stand a few minutes to firm

I used fresh sliced banana and Coconut Cream as my topping!

Plate and enjoy

Banana Blueberry Smoothie

1 1/2 bananas 

Handful of blueberries 

1/2 cup unsweetened almond milk (Silk)

Crushed ice

A pinch of Chia seeds

Blend and enjoy!

A little about me 🌸

I'm 48, a wife, a mom of 2 daughters and a Grammie to 2 beautiful granddaughters and 1 handsome grandson

I love to cook because I love to eat 😁 

My fitness journey has been up and down, as well as my weight. I've done WW many years ago ( it helped ) although it was a phase that quickly passed.

My lowest weight was 109 a few years ago ( stress related ) not healthy. 

As my weight slowly crept back up to the 130's 😳 I felt it was time to start concentrating on doing something about it, as I cooked up healthier meals, my muffin just wouldn't go away (age).

So here's the BEST part! My daughter asked if I would start something called the Whole30, which meant All clean eating, No sugar, No bread, No grains, No dairy etc... No alcohol ( I don't drink anyway ). Wow that meant really just about everthing I love. I agreed to do it.

So my Whole30 was about to begin March 24th, I told myself, I could stop at anytime right ? what did I have to lose by trying it.

Wow Big results HUGE ! 

Today is Day 25 and I don't know how I've ever survived without clean eating! Don't get me wrong, I will have something sweet or that piece of bread occasionally, but I will never be the same as I now look at food in a different way. 

So far this is my fitness journey and I'm Loving it. Be Blessed and Whole30 on!